Its too easy.

Just make a new topic then Fill-up this form:

My Friendster E-add:
My Friendster URL:
My Friendster Background Profile:

Don't add reply to other topics when your going to share your own Profile.

For example:
I create a new topic then i share my Friendster Profile, Then you reply Wow nice profile, here's mine bla bla bla. It means you dis-obey the rule. As i said dont add reply to other topics when your going to share your own Profile. You can reply on their topic just for greetings or what ever just dont share your profile if ur not the Threadstarter. If you Dis-obey my rules. I'll Banned Your IP

Thanks. Hope you understand me.